Dr Dave takes us through the process of re-entering society after COVID-19, including how to safely navigate risk. and avoid fear and anxiety.
He talks about how the brain works, including the fear-center of the Amygdala that drives our fight or flight behaviour and the newer (evolutionarily speaking!) motivation-networks (the pre-frontal cortex) that helps us address risk and live healthier post-covid lives. Watch this with your kids!